iLOW INVENTORY — Why I'm waiting to restock.

Make Your SelectTechs®
Better Than OEM

Whether you replace broken plastic discs on your classic models or add pro-grade knurled grips to your new Results Series, I fix the corners they cut.

Plastic was a mistake.
Metal is the answer.

After more than 20 years, the manufacturer finally acknowledged that these plastic parts fail, but their tiny recall voucher toward new dumbbells isn't the answer. You just need better parts. Stop replacing plastic with more plastic. Upgrade to solid aluminum and stainless steel components built to outperform OEM & 3D-printed plastic in durability and reliability.Better than OEM since 2019.

Breathe new life into your SelectTechs The 5 go-to upgrades for gear you already own.

Metal Replacement Discs for Bowflex SelectTech

All-Metal Discs

Cracked plastic discs? You're in the right place. See why thousands upgraded.

From $20 USD

Locking Pin Kits

Locking Pins

Safety doesn't stop at the discs. Add stronger pins while you're upgrading.

From $30 USD

Stainless Steel Knurled Grip Kits

Knurled Grips

Upgrade to knurled 316 stainless steel grips that feel right at every weight.

From $100 USD

Dial Kits

Custom Dials

Trade that 20+ year old factory look for sleek black aluminum dials.

$160 USD

End Caps Kits

End Caps

The finishing touch.

From $40 USD

Verify fit before you pay. Submit an order request and I'll personally review your order to ensure compatibility.

Installation Videos

Click to watch. Click again to stop.
One video plays at a time.

Step-by-Step Guide
Troubleshooting & Extras

Customer Feedback

"The replacement discs fixed one of my biggest complaints with these weights. After having them send me a replacement handle on two occasions only to have it fail again. You came up with an actual solution that works. Well worth the money!"
— Brad G, USA
"Dear Joe, just received the grips and installed them with the help of your video series. Was easy even though I’m an office worker."
— Stefan M, Germany
"Received and finished a workout with them. These are amazing what a transformation these have been... Now I don’t need to get new adjustable dumbbells!"
— Sidney N, USA
"I got the handles and pins, and It's night and day! The old grips were so slippery and painful that I'm already able to move more weight. They feel so much higher quality."
— Kalen R, Canada
"Dude. There aren't enough words to convey how impressed I am... I think it took a grand total of 35 mins from grabbing the tools... It's apparent that a whole lot of time went into the R&D of these parts, and the fit and finish is better than OEM!"
— Adam G, Canada
"I can't thank you enough for the youtube service you provide and associated Bowflex repair parts... The manufacturer doesn't provide the repair parts that you do, so I really appreciate that you do!"
— Tom H, USA
"You sold me on the aluminum discs... Didn't realize how much it made a difference. Even the dial spins smoother. You have it down to a science. Great product!"
— Justin S, USA
"Hi Joe i received the kit today... I have fitted the kit and the locking pins. And it just fits perfectly...no tweaking or anything. And the feel of the dumbbells are so much more tight without being too tight."
— Peter H, Denmark
"The order arrived yesterday and I have already installed the parts with the help of your video tutorials. It just worked, and the dumbbells feel a lot safer and more valuable now."
— Georgios V, Germany
"Hey Joe! First off, I'm loving the upgrade—it's even better than I imagined it would be. So thank you!! The initial break-in was a little tight and it would occasionally lift a plate or two that it shouldn't have but after messing around with it for less than 10 minutes everything seemed to smooth out—no shimming required. I finally was able to get pictures of my locking pin. I'll attach those here so we can move forward with that upgrade as well. Thanks again for everything Joe. 10/10"
— JT, USA
"Hello Joe. Almost a year late, but wanted to get back and thank you for the replacement and to inform you that my son has not had issues with the new plates. Many thanks for your support! Happy New Year to you—one year later!!!"
— Craig H, USA
"Your Youtube instructions are some of the best I have ever seen Joe. They are meticulous and easy to understand. ... Your responsiveness is unparalleled. I would be happy to put out a very positive review."
— Todd P, USA
"I purchased the 35 mm type A aggressive knurl handles for my powerblock EXPs and I loved them. Breathed new life into my 5-year-old powerblocks. I just received my second pair of the same handles... I am a very happy customer."
— Mike V, USA
"Just wanted to say thank you so much for the grips! They arrived safely much sooner than expected. I'm sure you don't need telling how great they are but they genuinely look and feel incredible!"
— Mary R, UK
"Good morning Joe! Man I just finished working out using my new advance Power Block Handles and I'm so content with them... Lunch is on me today. Check your Zelle account."
— Anthony C, USA
"Wow, I'm so impressed. Great quality product and the best customer service I think I've ever received from any firm, big or small. Parts arrived today and your YouTube installation series made the upgrade really easy."
— Rob B, UK
"Absolutely brilliant - beautifully engineered components... No adjustments or tweaking required and they operate far more quietly and smoothly with the upgrade installed."
— Den L, UK
"Hi Joe, Just wanted to follow up to tell you how awesome the new grips are! I just installed them and it was fairly straightforward, but it's a night and day difference. It's like I have a whole new dumbbell set!"
— Matt R, USA
"Hey Joe, I just wanted to tell you that those grips are a piece of art. I am now really mad at myself I held off ordering them for so long. I now get excited to use my powerblocks and have zero desire to sell my rexan pro’s for a set of pro’s. Keep up the amazing work and I think I took advantage of you for the quality and feeling of those things for the price. I loo forward to any future products you make for rexan pro’s. Thank you"
— Trevor G, USA
"Just wanted to let you know that I received my grip handles and they fit perfect and feel badass! These 40mm handles feel extra gnarly on the forearms too lol"
— Tyler H, USA
"Hey there. I just wanted to say thank you for making a great product. I got the 40mm handles and they are perfect. Fills up my whole hand. Rock solid. Great knurl that doesn’t slip and doesn’t hurt. Feeling more solid and secure with my lifts already. Regards"
— Shepard K, USA
"I wanted to reach out and tell you I received everything and the installations was smooth. I followed your installation step by step! Thank you for this great upgrade. The plastic disc don't compare."
— Todd F, USA
"I have to say... your product is awesome! Makes me use my powerblocks even more... I've had my powerblocks since 2016. They have sentimental value... So, it's just awesome to upgrade them like this."
— Alexander S, USA
"Thank you so much! Super easy to swap the grips, and so much better than the original ones. I’ll be getting new dials soon. Seriously a great upgrade!"
— Jed S, USA
"I have to say these new improvements are amazing! You're the real deal. Honestly great work!"
— Nick J, USA
"Received the disk kit promptly. Installation was a breeze. Everything works better than it did when new. Basically, another happy customer."
— Brendan N, USA
"Received the kit yesterday - installed in 30 min - used 1090 video as a guide - was a no-nonsense / straight forward process. Very impressed with this product."
— Sal R, USA
"As expected, your customer service has been great! In a world where that has fallen by the wayside, I appreciate the quick and helpful responses."
— Justin W, USA

Frequently Asked Questions

Safety & The Recalls
2012 RECALL Was the 2025 recall the first time this problem was officially acknowledged?

No. According to CPSC records, the manufacturer issued a recall in 2012 as well — more than a decade earlier — citing weight plates detaching during use. That recall was limited to approximately 17,000 units of the 1090 model, covering a specific range of serial numbers. Notably, the official cause was attributed to the weight selector dial — not the plastic discs themselves. Whether that diagnosis captured the full picture is something you can judge for yourself.

The underlying disc design was never changed across any model or generation after that recall. The same plastic components continued shipping in every 552 and 1090 sold between 2012 and the eventual transition to the Results Series.

In March 2024, Bowflex Inc. filed for bankruptcy. Johnson Health Tech Trading acquired the brand, and in 2025 issued a new recall — this time covering nearly 4 million units spanning over 20 years of production across both the 552 and 1090 lines.

I’ll let you draw your own conclusions from that timeline.

Both recalls are a matter of public record and can be verified directly on the CPSC website:
2012 Recall →    2025 Recall →
2025 RECALL What does the 2025 recall mean for my dumbbells?

In June 2025, the manufacturer issued a safety recall covering nearly 4 million pairs of SelectTech® 552s and 1090s sold over the last 20+ years. The reason — officially described as “weight plates can dislodge from the handle during use” — was exactly what I've been solving since 2019: the internal plastic discs break, causing those plates to detach and fall.

The “Fix” vs. The Reality
Rather than sending out replacement parts to fix the issue, the manufacturer offered a credit voucher toward the purchase of new products on their website. The catch? If you bought your dumbbells before 2024 (which most people did), you didn't get a full replacement. You got a “prorated” voucher — often for a fraction of the cost of a new set. For many, this “solution” was essentially a coupon requiring you to spend hundreds more to get safe equipment.

Can I still use them?
Yes. You have the Right to Repair your own property. The legal restrictions actually apply to selling them, not fixing them. In many jurisdictions — including the U.S., Canada, the UK, and Australia — it is generally illegal or restricted to sell or donate a product subject to a safety recall. This is why platforms like eBay often block these listings globally. Since selling a known hazard is difficult and carries personal liability risk if the buyer gets hurt, the smart move is to upgrade the equipment you already own and keep lifting.

The Ultimate Validation
The most telling part of this saga is what happened next. When the manufacturer released their replacement line — the “Results Series™” — they finally swapped the internal plastic discs for metal ones. They effectively adopted the exact standard my discs have used since 2019. They know metal is the only safe solution; they just require you to buy a brand new set to get it. I let you build that standard into the weights you already own.

Will your parts make my dumbbells safe?
My disc fix kits directly address the failure cited in the recall — weight plates dislodging from the handle during use. Replacing the plastic discs with solid aluminum removes that weak point — the same conclusion the manufacturer effectively reached with its new Results Series 552 and 1090 dumbbells. What I can't do is declare a recalled product "safe" — that's not a determination any aftermarket parts seller can make, and the recall covers the dumbbells as a whole. What I can tell you is that you'd be solving the exact problem the recall was issued for, with a better solution than was ever offered on the models it covers. The rest is your call.

Disclaimer: Average Joe Innovations, LLC is a small business, not a law firm. The information above regarding product recalls, resale restrictions, and right-to-repair is provided for general informational purposes only, based on our understanding of consumer protection statutes in major markets (such as the U.S. CPSC, Health Canada, and UK GPSR). It does not constitute legal advice and should not be relied upon as such. Laws vary by country and individual circumstances differ. If you have specific questions about your legal rights or obligations regarding recalled products, please consult a licensed attorney in your jurisdiction.
Are 3D-printed plastic or carbon-fiber parts a safe alternative?

In a word: No. When the original manufacturer’s molded plastic discs lead to a recall of nearly 4 million pairs of dumbbells spanning more than 20 years, it’s a clear sign that plastic is the wrong material for the job. 3D printed plastics might be excellent for some applications, but they are fundamentally unsuitable for the discs and locking pins in this design. The manufacturer couldn't make plastic work with a multi-million dollar budget; do you really believe an eBay or Etsy seller with a 3D printer is going to have better luck making a part that’s safe enough to hold 50-90 lbs over your head?

3D printed disc snapping under load

Bench Test: 3D-printed plastic disc snapping under light load conditions.

Since 2019, I have bench-tested dozens of discs and locking pins. In my controlled load tests, every OEM and 3D-printed part failed at forces significantly lower than my metal alternatives. While no component is indestructible, my aluminum and steel parts provide a massive margin of safety that plastic simply can't match.

It is honestly baffling to see these plastic replacements selling online for $10 to $20+ each. For roughly the same price, or less, you can upgrade to solid metal. When you're holding 50-90 lbs in each hand, over your face, plastic simply isn't up to the task. There’s a reason commercial gym equipment is built mostly from metal.

Can I drop my upgraded dumbbells or use them for bodyweight exercises?

No. SelectTech and Results Series dumbbells—whether stock or upgraded—are not designed to be dropped or used to support bodyweight.

Drops and bodyweight exercises generate forces that are far higher than those seen during normal use, such as presses, rows, curls, or flys. While Average Joe Disc Fix Kits and Locking Pin Kits improve durability during ordinary training, they are not indestructible.

For this reason, damage caused by dropping the dumbbells or using them as push-up handles is not covered under warranty. Always set the dumbbells down on the floor or in their bases between sets.

It's also worth noting that even if upgraded components survive an impact, other parts—such as dials, crossbars, shafts, bases, or weight plate tabs—may not.

Compatibility & Fit

The Short Answer: Maybe, but it’s a gamble.

These dumbbells were mass-produced for years with “loose” manufacturing tolerances, meaning no two sets are exactly alike. In my experience, even genuine OEM parts can vary significantly from one pair to the next. Most sellers online are simply “parting out” old, discontinued units; they remove a part from a 552 or 1090 and list it as compatible without realizing it may have come from a slightly different version. They aren't being deceptive—they just haven't spent years obsessing over the nuances of these dumbbells like I have.

Just because a part is advertised for your model doesn’t guarantee a drop-in fit. You’re essentially “buying to try,” and if it doesn’t fit, you're at the mercy of a stranger's return policy.

I designed my upgrade kits to account for the widest possible variance in manufacturing. While 95% of installs are perfectly plug-and-play, I’ve built the video guides and support systems to walk you through the “fine-tuning” process if your set happens to be one of the 5% of outliers.

Will AJI discs fit my SelectTech 552 or 1090 dumbbells?

Short answer:
Yes. Average Joe Disc Fix Kits work with the vast majority of OEM and knockoff 552 and 1090 dumbbells right out of the box.

Long answer:
As mentioned in the previous answer, my kits are designed to fit about 95% of sets with no modifications. If you happen to have a “unique” set that falls into the other 5%, you have two simple options:

1. Fine tune the fit: Most fit issues are solved with straightforward DIY adjustments. I have specific guides on shimming or sanding/filing the discs or weight plates to improve clearance. Even a fraction of a millimeter can make the difference, and I have videos to walk you through it.

2. Plan B: If the parts won't fit and you don't want to tweak them, you are covered by my 30-day guarantee. You can return them for a refund minus the original shipping cost, payment processing fees, and sales tax . While return shipping is your responsibility, I do not charge a restocking fee.

See Average Joe 30-Day Guarantee & 10-Year Limited Warranty for full details. If you're ready to see if they'll work for you, place an order and I'll get the ball rolling.

Do AJI upgrades fit the manufacturer’s new Results Series?

Yes. Customers are already successfully installing my grips, locking pins, dials, and end caps on their brand-new Results Series sets today, straight out-of-the-box.

A quick look under the hood of the “new” model shows most of the parts remain virtually identical to the older models, so compatibility is the same as with SelectTechs.

SelectTechs and Results Series: Mostly the same parts and same AJI compatibility.

Meet the new boss, same as the old boss

Whether you have classic SelectTechs or the latest Results Series, you're using fundamentally the same dumbbells. My upgrades are built for both. They fix the remaining factory weak points and make your dumbbells more solid, dependable and easy to use, just like they should have been from day one.

Whether the Results Series fully resolves every cause of plate detachment remains to be seen. My other upgrades address several contributing factors the manufacturer has never publicly acknowledged.

Will AJI discs fit my knockoffs?

Yes, most knockoff dumbbells are compatible. Generally, if your dumbbells are a direct visual clone of the SelectTech 552 or 1090 design, the AJI discs and locking pins will fit. Because these clones are built using the same “loose” manufacturing tolerances as the originals, the same rules apply: while most are a straightforward swap, some may require fine-tuning due to variances in the knockoff's components.

Choosing Your Upgrade
Which should I choose: Aluminum or Stainless Steel?

The short answer is: You can’t go wrong. I chose these materials because they are what I wanted for my own dumbbells. I originally moved to Aluminum because it was a massive, affordable upgrade over factory plastic when I was fixing my own sets. A few years later, I finally added Stainless Steel—the material I always wanted from day one, but was out of my budget at the time. I offer both so you can decide how far you want to take your upgrade.

The Aluminum disc kits are my “workhorse” solution. They are durable, high-strength, and designed to replace the plastic internals with metal that won't give up on you. If you just want a set of dumbbells that are reliable and built to last without spending a fortune, this is the way to go.

All 5 of my upgrades a.k.a 'The Works'

All 5 of my upgrades a.k.a “The Works”

The Stainless Steel disc kits are my “money-is-no-object” solution. These are for the person who wants to go all the way. It’s about the bump in weight and raw-steel look, and that “built like a tank” feel every time you pick them up. It gives your dumbbells the weight and presence of high-end commercial gym equipment.

Both materials are naturally corrosion-resistant and will likely outlast the dumbbells themselves. You aren’t choosing between better and best; you’re just choosing how you want your dumbbells to feel for the next twenty years.

Are single replacement discs available?

Yes. Cast aluminum discs can be purchased and installed individually.

What are "Factory Seconds" and what are the terms?

Factory seconds are kits that are functionally identical to my standard kits but have cosmetic imperfections — nicks, scratches, spots/stains, or irregular casting/knurling — that fall outside my standard quality control. What constitutes a factory second is determined solely by my quality control standards, and that determination is final.

Minor surface variations that are only noticeable under close inspection — such as slight casting differences or minor tooling marks — do not constitute factory seconds and are characteristic of hand-finished metal components.

The Trade-off: You get a 25% discount in exchange for these blemishes. These parts are structurally sound and provide the same performance as my standard kits. The imperfections are purely surface-level and do not compromise the integrity of the hardware.

✓ Kits Eligible for Factory Seconds:
If a kit is not on this list, it is not available as a second:

  • Locking Pin Kits (Cast aluminum, all models)
  • Dial Kits (All models)
  • End Cap Kits (Black Teflon-coated aluminum, all models)

✗ Never Available as Seconds: My top-of-the-line components, including stainless steel 3rd Gen Disc Fix Kits and U.S. Machined 6061 Locking Pin Kits, are never available as seconds. The manufacturers handle “rejects” differently — any part that doesn’t meet my quality standard is immediately recycled for its raw material rather than being set aside as a second.


The Terms & Conditions:

  • All factory seconds sales are final. Please consider the cosmetic blemishes before ordering.
  • Returns: Accepted within 30 days only for verified fitment/compatibility issues.
  • Non-Refundable: Shipping, taxes, and payment processing fees are non-refundable for any reason.
Installation & Usage
How difficult is the installation process?

It’s really just a matter of following the steps. If you're used to working with your hands, you can probably finish a disc upgrade in 10 to 30 minutes. If you're new to DIY, just follow along with my videos and plan for about 30 to 60 minutes for your first one. Most people find that once they get the first dumbbell done and see how the parts fit together, the second one is a piece of cake.

Ordering, Warranty & Shipping
Do you offer discounts?

Not in the traditional sense. Kit pricing starts at $10–$12.50 per disc depending on your model, and for that you’re getting solid aluminum — a material that has outperformed every OEM and 3D-printed plastic disc I’ve ever bench tested — for roughly the same price as the plastic alternatives, or less.

That said, there are two exceptions worth knowing about:

Factory Seconds — Occasionally, a batch of kits will come in with cosmetic imperfections that fall outside my standard quality control. The parts are structurally identical and perform the same; they just might have nick, dings, or other cosmetic blemishes. When they’re available, factory seconds are offered at a 25% discount. Availability is unpredictable — I can’t guarantee they’ll be in stock when you order, and I can’t always predict when the next shipment will arrive, if it will contain any seconds, or how tariffs may affect pricing down the road. If you’d like to be notified when factory seconds are available, consider signing up for my email newsletter for updates.

Volume Orders — If your total before shipping exceeds $500, I apply a 10% discount automatically.

Outside of those two situations, the price is the price — and I’m confident it’s the right one for what you’re getting.

How do I place an order?

New Customers: Click on the “Get Some Upgrades” or “Get Yours” buttons to open the AJI order form. Once you submit that, I’ll review it and email you an invoice through Paypal, by default. If you prefer Venmo, Zelle, or Revolut, just mention that in the “Additional Information” box.

Existing Customers: You get the “Fast Track.” Skip the form and just email me directly with what you need. As long as your info is in my database and hasn't changed, I'll send the invoice straight over.

Is there a Guarantee or Warranty?

Yes. All Average Joe Kits currently in production are backed by a 30-Day Guarantee & 10-Year Limited Warranty.

Legacy kits: 1st and 2nd Generation Disc Fix Kits are no longer under warranty. I continue to provide unofficial support for these older kits as long as I have spare parts available; part and shipping charges may apply. Spare inventory is sufficient for the foreseeable future.

Policy updates: I reserve the right to update the guarantee and warranty at any time. Changes apply only to purchases made on or after the publication date of the revised policy.

Do you ship internationally?

Yes. I ship worldwide via USPS, UPS or FedEx provided service is available to your location. Every shipment is trackable. I’ve sent kits to customers on 6 continents. When you submit your order form, I’ll calculate the best current rate for your specific address and include it in the invoice.

What are the typical shipping costs?

U.S. Orders: Most kits ship via USPS, UPS and Fedex. Fees generally range from 10-25+ depending on the size and weight of the order. If you have a specific courier you prefer in your neighborhood, or one you know to avoid, let me know in your order request and I will do my best to accommodate you.

International Orders: FedEx is currently the most reliable and affordable option for most overseas shipments, usually ranging from $20–$50+. If you have a specific courier you prefer in your country, let me know in your order request and I will do my best to accommodate you. Contact me for a precise estimate before ordering.

Will I have to pay sales tax or import duties?

U.S. Customers: State and local sales/use tax will be added to your invoice when and where applicable by law.

International Customers: Your AJI invoice does not include VAT, import duties or brokerage/handling fees. You are responsible for paying these fees to the courier and/or your country's customs agency when the package arrives. They will contact you directly for payment. Please keep this in mind so you aren't taken by surprise.

What happens if my package is lost or stolen?

If the tracking shows “Delivered,” the courier has fulfilled their contract. Average Joe Innovations does not provide free replacements for stolen packages or shipments lost by the courier. You will need to file a claim with the courier directly. Risk of loss and title for all products pass to the customer upon my delivery to the carrier; by paying your invoice, you acknowledge and accept all risk for packages lost in transit or stolen after delivery.

Most standard shipments include up to $100 of insurance coverage by default. If your order value is higher and you’d like to be fully insured, please request it on your order form and I will provide a quote for the additional coverage.

My Recommendation: If you’re concerned about porch pirates or neighborhood theft, spend the additional $4+ for a Signature Requirement. You can request this on your order form. It’s the cheapest protection you can buy to ensure the gear actually makes it into your hands.

Can you lower the value on the customs form?

No. Falsifying export information is a federal offense under 13 U.S. Code § 305, carrying heavy fines and potential jail time. I value my business (and my freedom) too much to take that risk. I respectfully ask that you do not request this. Thank you for understanding.

Company & Support
How long has AJI been in business?

Since July 2020. Average Joe Innovations didn’t start as a business plan; it started as a personal mission.

For years, I dealt with the same failures many of you are experiencing. I tried everything, from buying used parts online to experimenting with cheap DIY fixes, but nothing held up for long. I grew up in a family where we didn’t throw things away just because they were broken...we fixed them. We believed in getting as much life as possible out of our investments, so in 2019, I finally got fed up and decided to stop patching the problem and actually solve it.

I designed metal discs to replace the plastic discs that kept failing. After sharing the process on YouTube in 2019, it became clear I wasn’t the only one looking for a better solution.

Since then, what started as a personal project has grown into a full-time commitment serving many thousands of customers worldwide. I still work directly with the same manufacturers in the U.S. and overseas that I’ve used from the very beginning, ensuring that every part continues to meet the standard I wanted for my own gear. I’m still just an Average Joe who believes that if you make an investment in your health, that equipment should last.

What is your typical response time?

I handle every aspect of this business personally, from design to shipping and customer support. This means you get answers directly from the person who engineered the parts, not a chatbot or a call center script. I typically respond within 24-48 hours. If it takes a little longer, it's because I'm in the shop getting orders out the door.

Is AJI affiliated with OEM manufacturers?

No. AJI is not affiliated with any OEM manufacturers. Bowflex® and SelectTech® are registered trademarks, and Results Series™ is a trademark, of Johnson Health Tech Retail, Inc. These companies have had no involvement in the development, marketing, or sale of AJI products, which are not endorsed by them.

Get your dumbbells back to working order

Whether you want to fully upgrade your SelectTechs or just to fix what's old, worn or broken, you can choose how far to take it.

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